Jumping exercises have known to be 68% more effective than running. Comapred to running you burn more calories while jumping for one hour on trampoline than you would running for... read more →
Technology. This one word has the power to change lives, businesses, economies and even history as we know it! We can love it, we can hate it, but we simply... read more →
“A person who is on a diet has around 40-70 questions a day like—Can I have a cup of tea? If so, can I add sugar and if I can,... read more →
The Obino app is almost like a virtual weight loss coach that calculates how many calories you consume, reminds you to drink water every couple of hours, and also recommends... read more →
Thanks to technology, digital apps now provide access to trained nutritionists and dieticians available to design diet plans suited for new moms. From providing reminders on what snacks to eat... read more →
“While the sector has been largely unorganized until now, it is on the brink of being consolidated into an organized entity with more global players stepping in. Homegrown startups as... read more →
FAT. It’s a three-letter word that is driving billions of dollars in revenues across multiple industries around the world. It is a word that is also responsible for creating mayhem... read more →
Obino is profiling women from different walks of life; ranging from artists to corporate honcho’s to entrepreneurs, who share how they lead in their specific areas of work while making... read more →
You also need to control your diet and make healthy eating a part of your everyday life. A team of yoga experts at Obino, which is a mobile health and... read more →
Among the myriad health and weight stands out with its personalised approach. A dedicated coach will monitor your eating habits real time, interact with you through the app, and prescribe... read more →