Who hasn’t indulged themselves in a mouth-watering Navratri thali? After all, it’s all part of the festivities, right? Towards the end of the festive season, a lot of us are left with bloating and excess fat. While we may not be able to control our festive temptations and tend to eat a lot of fried, oily, and sweet foods, a detox becomes a must pre and post festivals. So prepare yourself with these Dos and Don’ts of detox:
http://www.healthpost.in/features/Detox-to-get-your-body-ready-for-the-festive-season–544
